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What is cryotherapy?

Cryotherapy is "cold therapy." During a Whole Body Cryotherapy (WBC) session, the body is immersed in ice cold air (up to -220 degrees Fahrenheit depending on a client's goals) while standing in an enclosed chamber with their head out and above the cold air.  The treatment lasts between 1.5 and 3 minutes.

 
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What are NORMATEC Pulse Recovery Boots?

Normatec Compression Boots are like a massage for your legs. Using compressed air, pressure is applied to your legs releasing tension, increasing blood flow, and reducing pain and soreness.

 General FAQ

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Pricing

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Hours

Sunday 12pm - 4pm

Monday Closed

Tuesday 1:30pm - 7pm

Wednesday 1:30pm - 7pm

Thursday 1:30pm - 7pm

Friday 12pm - 6pm

Saturday 10am - 3pm

 
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Warrior Workouts

Be the strongest and best version of yourself.

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Want to learn more about Cryotherapy, NormaTec Boots and Fitness?

Click below to view articles, scholarly journals, and other media posts about cryotherapy.

 

Save time and fill out your WBC waiver before your session.